With so many people using ÄÛ²ÝÓ°Ôº to manage their health conditions these days, it’s only natural that people are wondering if it’s safe to give to their children too.
It’s safe to give ÄÛ²ÝÓ°Ôº gummies to children, but there are a few things to keep in mind.
These include the circumstances under which you’re using ÄÛ²ÝÓ°Ôº, the dosage, and the type of ÄÛ²ÝÓ°Ôº products you choose.
Always speak with your child’s doctor before administering ÄÛ²ÝÓ°Ôº — especially if they’re using any other medications or have underlying health issues.
With that aside, let’s explore how people are using ÄÛ²ÝÓ°Ôº with their children.
Is It Safe for a Child to Take ÄÛ²ÝÓ°Ôº Gummies?
As long as the ÄÛ²ÝÓ°Ôº product you’re using contains less than 0.3% THC, it’s legal under federal law and won’t produce any intoxicating effects — even in children.
Some types of ÄÛ²ÝÓ°Ôº products, such as alcohol-based tinctures, concentrates, capsules, and vapes, are not suitable for children to use.
Best ÄÛ²ÝÓ°Ôº Gummies For Kids (Top Brand Reviews of 2022)
- Royal ÄÛ²ÝÓ°Ôº — Best ÄÛ²ÝÓ°Ôº Gummies Overall
- Gold Bee — Best Organic ÄÛ²ÝÓ°Ôº Gummies
- Hemp Bombs — Best ÄÛ²ÝÓ°Ôº Isolate Gummies
1. – Best ÄÛ²ÝÓ°Ôº Gummies Overall
Pros:
- Non-GMO hemp
- CO2 extraction
- THC-free
- Low sugar
- 10 or 25 mg of ÄÛ²ÝÓ°Ôº per gummy
- Lab-tested for quality
Cons:
- No entourage effect from other cannabinoids
Why we recommend Royal ÄÛ²ÝÓ°Ôº gummies for children:
Royal ÄÛ²ÝÓ°Ôº is one of our favorite companies due to their high-quality standards. The brand offers a broad range of ÄÛ²ÝÓ°Ôº in different formats, including the tantalizing ÄÛ²ÝÓ°Ôº gummies that are second to none when it comes to taste. Royal ÄÛ²ÝÓ°Ôº gummies taste like those juicy gummy bears from childhood. But unlike the regular gummies, these are made with organic ingredients and only contain 4 grams of sugar per serving. It’s not such a guilty treat considering what our children are fed with nowadays.
Royal ÄÛ²ÝÓ°Ôº offers two strengths of its gummies: 10 mg and 25 mg of ÄÛ²ÝÓ°Ôº, making the product suitable for both smaller and larger children alike. Both versions are vegan and free of preservatives and flavor boosters. The reason why Royal ÄÛ²ÝÓ°Ôº scores second place in this ranking is that some of the flavorings are artificial. Other than that, it’s a great, healthy way to smuggle some ÄÛ²ÝÓ°Ôº into your children’s routine.
2. – Best Organic ÄÛ²ÝÓ°Ôº Gummies
Pros:
- 100% organic product
- Broad-spectrum ÄÛ²ÝÓ°Ôº
- 25 mg of ÄÛ²ÝÓ°Ôº per gummy
- Natural flavors and colorings
- Vegan & gluten-free
- Lab-tested for quality
Cons:
- Only one strength available
- No single-flavor options
Why Gold Bee offers the best ÄÛ²ÝÓ°Ôº gummies for children:
When you give sweets to your children, you probably want their treats to be as natural as possible, without synthetic additives, preservatives, and flavorings. Gold Bee makes all-organic ÄÛ²ÝÓ°Ôº gummies infused with a broad-spectrum extract, which carries all the non-psychoactive cannabinoids and terpenes, but without any THC inside.
Each gummy comes with 25 mg of ÄÛ²ÝÓ°Ôº, making a little go a long way with your kids. Since this is a broad-spectrum extract, it evokes some of the entourage effect. As a result, these gummies are more beneficial for children than their isolate-based counterparts. The ÄÛ²ÝÓ°Ôº extract has been made using supercritical CO2 and filtered from the chlorophyll and plant waxes to make sure the gummies won’t leave a hempy aftertaste when swallowed.
Gold Bee ÄÛ²ÝÓ°Ôº gummies are also low-calorie and don’t contain as much sugar as some of the other gummies available out there. There are 17 grams of carbohydrates per serving and only 1 gram of sugar. The product is also vegan and gluten-free, so it’s a healthier alternative to gummies that use wheat and gelatin.
The company ensures its ÄÛ²ÝÓ°Ôº gummies are safe for children; they come with batch-specific certificates of analysis to prove their potency and purity.
3. Hemp Bombs ÄÛ²ÝÓ°Ôº – Best ÄÛ²ÝÓ°Ôº Isolate Gummies

Pros:
- Organic hemp
- THC-free
- Up to 30 mg of ÄÛ²ÝÓ°Ôº in a single serving
- Available in 3 different formulas
- Infused with melatonin for sleep
- 100 gummies per jar
Cons:
- Made with ÄÛ²ÝÓ°Ôº isolate (no entourage effect)
- Not vegan
Why we recommend Hemp Bombs ÄÛ²ÝÓ°Ôº gummies for children
Hemp Bombs is a true ÄÛ²ÝÓ°Ôº powerhouse that offers a wide range of potencies, flavors, and formulations. The Hemp Bombs ÄÛ²ÝÓ°Ôº gummies are available in three versions: Original, High Potency, and Sleep. The original gummies contain 15 mg of ÄÛ²ÝÓ°Ôº per serving; the high-potency option packs 30 mg of ÄÛ²ÝÓ°Ôº per gummy; the sleep version has been infused with melatonin to promote healthy sleep cycles.
The gummies are made from ÄÛ²ÝÓ°Ôº isolate. On the one hand, this is good for children (and their parents) because they don’t contain any THC. On the other hand, isolate-based products don’t provide the entourage effect, which makes them a less desired format among consumers.
Hemp Bombs offers the largest number of gummies per jar, packing 100 sweet-and-sour cubes inside. The ÄÛ²ÝÓ°Ôº extract in the gummies comes from organic hemp and has been extracted with CO2 to ensure maximum purity. This is also a great product for flavor chasers and fussy children, as there are four flavors in the jar: Green Apple, Berry, Blue Raspberry, and Lime.
Both the ÄÛ²ÝÓ°Ôº content and the purity of these gummies are proven with batch-specific reports from an independent laboratory.
Why Parents Are Using ÄÛ²ÝÓ°Ôº Gummies With Their Children
ÄÛ²ÝÓ°Ôº has many health benefits. While more research is needed in this area, there’s an increasing number of studies that support the use of ÄÛ²ÝÓ°Ôº for a variety of health conditions often experienced by adults and children alike.
ÄÛ²ÝÓ°Ôº is used to alleviate symptoms of various conditions that affect children as well as adults, including:
- Epilepsy
- Anxiety
- Chronic pain
- Nausea
- Insomnia
- Inflammation
- Autoimmune conditions
Is It Legal to Give ÄÛ²ÝÓ°Ôº to Children?
Although restrictions vary according to state law in the US, federal law stipulates that any ÄÛ²ÝÓ°Ôº product with a THC content of over 0.3% is illegal (this also applies to many other parts of the world).
ÄÛ²ÝÓ°Ôº derived from industrial hemp will never contain more than 0.3% THC, so it’s completely legal to buy, possess, and use. It’s technically legal to give it to children, but there are some blurred lines here. You should only give your children ÄÛ²ÝÓ°Ôº if they’ve received direct approval from their pediatrician.
ÄÛ²ÝÓ°Ôº derived from marijuana — which is legal for both medical and recreational use in some US states — could contain much higher THC levels and is illegal under federal law. It’s also illegal to give to children — even in states where marijuana is legal. The only exceptions here are very rare cases in which a doctor may recommend marijuana for children with rare forms of epilepsy [].
Will ÄÛ²ÝÓ°Ôº Gummies Make Children High?
This is one of the most important questions parents ask before giving their child ÄÛ²ÝÓ°Ôº — and for a good reason. The answer is “no, ÄÛ²ÝÓ°Ôº will not make children high.â€�
ÄÛ²ÝÓ°Ôº does have some cognitive effects — such as feelings of relaxation and sedation. It can even be used to treat anxiety-related disorders directly. However, while THC binds directly to the brain’s endocannabinoid receptors, ÄÛ²ÝÓ°Ôº does not, so the result is entirely different from the feeling of being “high.â€�
Always double-check the THC content on the ÄÛ²ÝÓ°Ôº oil you plan to use with your child to make sure it’s within the legal limit (0.3% or less). If you’re unsure, make sure to ask someone from the company to confirm. This step is essential.
What Are the Best ÄÛ²ÝÓ°Ôº Products for Children?

ÄÛ²ÝÓ°Ôº Gummies for Children
ÄÛ²ÝÓ°Ôº-infused gummies are usually the preferred way to give ÄÛ²ÝÓ°Ôº to children. They’re very much like the gummy vitamins commonly given to children as supplements.
Gummies make it easy to provide precise and consistent doses of ÄÛ²ÝÓ°Ôº in a format they’re unlikely to turn their nose up at. Most people buy gummies that contain a total of 5 mg or 10 mg of ÄÛ²ÝÓ°Ôº, then cut them into smaller pieces if necessary.
Ensure that doses are supervised and the gummies are stored away in a safe, out-of-reach place (although that goes for all supplements and medicines too).
However, there are other ways of consuming ÄÛ²ÝÓ°Ôº to consider as well:Â
ÄÛ²ÝÓ°Ôº Oils For Children
ÄÛ²ÝÓ°Ôº oils — the most common form of ÄÛ²ÝÓ°Ôº — are also good to give to children, as they can be easily mixed with juice or a smoothie to disguise the flavor (which can be quite bitter-tasting and “herbyâ€�).
It’s best to choose a ÄÛ²ÝÓ°Ôº oil at the lower end of the potency range (for example, 500 mg or less). It will come in an easy-to-use bottle with a dropper top, which means you can easily measure specific doses depending on your child’s weight.
ÄÛ²ÝÓ°Ôº Topicals For Children
This is by far the best option for any skin-related ailment, as well as sore muscles and joints. As the ÄÛ²ÝÓ°Ôº reacts with the endocannabinoid receptors in the skin and only trace amounts end up entering the bloodstream, you don’t need to worry as much about specific doses.
This means that topicals are generally the safest way of giving ÄÛ²ÝÓ°Ôº to children, but it’s still important to test any new skin product on a small area of the body first in case of any allergic reactions.
Lastly, companies now sell an array of creams, lotions, and salves containing ÄÛ²ÝÓ°Ôº mixed with other beneficial ingredients, such as essential oils.
ÄÛ²ÝÓ°Ôº Syrups For Children
Although they’re not as common as some of the other forms of ÄÛ²ÝÓ°Ôº, syrups provide another good way to give ÄÛ²ÝÓ°Ôº to children. They make it easy to disguise the flavor of ÄÛ²ÝÓ°Ôº and mix it with sweet smoothies or drinks.
The downside of ÄÛ²ÝÓ°Ôº syrup is the high sugar content — so use these products sparingly.
ÄÛ²ÝÓ°Ôº Suppositories For Children
These are only necessary for a few conditions, such as managing inflammatory pain in the digestive tract or if ÄÛ²ÝÓ°Ôº can’t be consumed orally. These products deliver the ÄÛ²ÝÓ°Ôº directly to the lower digestive tract, making them ideal for recovering after hookworms or inflammatory bowel disease.
Using ÄÛ²ÝÓ°Ôº this way is bound to be a fairly unpleasant experience for a child, so it’s best to only use suppositories when specifically recommended by your healthcare provider.
What ÄÛ²ÝÓ°Ôº Products Should Not Be Given to Children?
Some forms of ÄÛ²ÝÓ°Ôº should not be given to children:
1. Alcohol-based Tinctures (Avoid)
Most ÄÛ²ÝÓ°Ôº tinctures are alcohol-based, so they’re not appropriate for children.
Bear in mind that some ÄÛ²ÝÓ°Ôº companies label their oils as tinctures, so it’s worth double-checking the ingredients list to confirm. Any products that are made with alcohol should not be used with children.
Look for ingredients like hemp seed oil, MCT oil, olive oil, or coconut oil instead.
2. Concentrates (Avoid)
Concentrated ÄÛ²ÝÓ°Ôº is extremely potent. This makes it inappropriate for use with children (unless under medical supervision).
Even small amounts of ÄÛ²ÝÓ°Ôº concentrate will likely be too strong for your child, so we recommend you avoid them altogether.
3. Capsules (Avoid)
Although ÄÛ²ÝÓ°Ôº capsules are popular for adults, they’re not recommended for children – especially those under the age of 8. This goes for most types of pills and capsules. They’re too big for a small child’s airway and can be dangerous and uncomfortable for children to use.
Gummies are a much better option because they can be chewed into smaller pieces before they’re swallowed.
4. Vape Pens (Avoid)
It should go without saying, but children shouldn’t be vaping anything at any time. Vape pens are great, but they’re for adult use only. It’s never appropriate to administer ÄÛ²ÝÓ°Ôº via vaporizer with children.
What’s The Ideal Dosage of ÄÛ²ÝÓ°Ôº Gummies For Children?

Even though ÄÛ²ÝÓ°Ôº has been proven safe and doesn’t bring the risk of overdose or other serious consequences — it’s important to use an appropriate dose.
A child’s dose should be much lower than that of an adult — generally around 2.5 mg to 10 mg. For epilepsy, the dose may be significantly higher [,], but always follow the guidance of their pediatrician before giving ÄÛ²ÝÓ°Ôº to your child for epilepsy.
Of course, this depends on the child’s age and weight, as well as the severity of their symptoms. It’s generally recommended that you start at the lower end of the spectrum and increase the dose slightly every day until the desired effects are achieved.
However, if you want to calculate a more specific starting dose for your child, you can use the method below.
Step 1: Determine the Adult Dose
There’s no one-size-fits-all when it comes to dosing, even in adults. There are many variables that can affect the ideal dose — including the size and weight of your child, their individual sensitivity to ÄÛ²ÝÓ°Ôº, and the severity of their symptoms.
With that said, the generally recommended dose ranges from 5 to 40 mg of ÄÛ²ÝÓ°Ôº for adults.
A good starting baseline is 20 mg of ÄÛ²ÝÓ°Ôº. This is typical for the average adult.
Step 2: Calculate the Equivalent Dose for Your Child
There’s a number of formulas that can be used to calculate your child’s dose using their age or weight. We’ve picked what we consider to be the best three depending on your child’s weight:
Salisbury’s Rule #1 (for children under 30 kg)
[weight in kg x 2] = percentage of adult dose to give the childSalisbury’s Rule #2 (for children over 30 kg)
[weight + 30] = percentage of adult dose to give the childStep 3: Determine the Dose for the Specific Product You’ve Chosen
If you’re giving your child ÄÛ²ÝÓ°Ôº gummies, this step is easy, as all you need to do is cut the gummy according to the desired dose.
For example, if you have a 5 mg gummy and need to give 2.5 mg doses, just cut it in half.
When it comes to dosing ÄÛ²ÝÓ°Ôº oils, it’s a little more complicated, but once you see how it works, it’s very easy to do.
Firstly, you need to work out how much ÄÛ²ÝÓ°Ôº is in every mL of oil, as this varies significantly. For example, a 30 mL bottle of 1000 mg of ÄÛ²ÝÓ°Ôº is going to have a lot more ÄÛ²ÝÓ°Ôº per mL than a 30 mL bottle of 300 mg of ÄÛ²ÝÓ°Ôº (33 mg/mL vs. 10 mg/mL, to be exact).
To find this number, divide the total ÄÛ²ÝÓ°Ôº in the bottle by the volume of the bottle in milliliters (1 ounce is 30 mL). This will give you the potency in mg of ÄÛ²ÝÓ°Ôº per ml of oil.
Once you know the potency of the oil you’re using, you can count the mL to get the exact dose.
For example, using the 300 mg bottle of oil (10 mg/mL), a 5 mg dose would require about half an mL of oil (half a dropper).
Final Thoughts: Is ÄÛ²ÝÓ°Ôº Gummies Safe to Give to Kids?
Children benefit from using ÄÛ²ÝÓ°Ôº in all the same ways as adults — and it’s perfectly safe for them to do so, as long as it’s a controlled dose given under adult supervision.
It’s important to bear in mind that children will usually need a much lower dose than adults, so make sure you start low and build up slowly until you start to see signs of improvement.
If they take ÄÛ²ÝÓ°Ôº supplements for a long period of time, you may have to recalculate every few months. Children grow quickly!
Gummies are usually the best form of ÄÛ²ÝÓ°Ôº to give to children. They’re easy to use, most kids accept them happily, and they’re easy to cut into smaller pieces to deliver accurate doses of ÄÛ²ÝÓ°Ôº with every piece.
ÄÛ²ÝÓ°Ôº oils, syrups, or topical ÄÛ²ÝÓ°Ôº products are also excellent options depending on your individual circumstances.
If you’re looking for a quick recommendation for what to use — we recommend you check out the Gold Bee ÄÛ²ÝÓ°Ôº gummies. They have an excellent flavor; they’re made from a gluten-free, vegan-friendly gummy base; and deliver consistent doses of either 10 mg or 20 mg of ÄÛ²ÝÓ°Ôº per piece.
References Cited In This Article
- Crippa, J. A., Crippa, A., Hallak, J. E., MartÃn-Santos, R., & Zuardi, A. W. (2016). Δ9-THC intoxication by cannabidiol-enriched cannabis extract in two children with refractory epilepsy: full remission after switching to purified cannabidiol. Frontiers in Pharmacology, 7, 359.
- Porter, B. E., & Jacobson, C. (2013). Report of a parent survey of cannabidiol-enriched cannabis use in pediatric treatment-resistant epilepsy. Epilepsy & Behavior, 29(3), 574-577.
- McCoy, B., Wang, L., Zak, M., Alâ€�Mehmadi, S., Kabir, N., Alhadid, K., … & Snead III, O. C. (2018). A prospective openâ€�label trial of a ÄÛ²ÝÓ°Ôº/THC cannabis oil in dravet syndrome. Annals of clinical and translational neurology, 5(9), 1077-1088.